The Power of Heat Training
11 min readNov 6, 2021
This article was written for Dr. Kelly Starrett and Juliet Starrett’s The Ready State Blog. You can read it there for free, alongside many other awesome articles at www.thereadystate.com/blog
Today is a special day. Today, I want to talk to you about one of the most powerful ways you can improve your training, your health, and your performance. Heat.