So I actually just started Awareness through movement by Feldenkrais, and am looking into ABC chiropractic for deeper knowledge.

You may enjoy the work of a guy named David Weck. He’s how I heard of feldenkrais.

This article, and supple leopard are a great foundation in my opinion, but I think fascia and deep biomechanics are incredible and complex.

Action is better than inaction, and I think the stuff here will get people acting, but I’m very interested in getting far far deeper with my personal awareness.

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