I’d strongly recommend listening to Dr. Paul Saladino’s podcasts, especially about cardiovascular disease. Many have been running this exact experiment alongside detailed bloodwork. It’s very common for arterial calcification to be reduced, even when blood cholesterol (which is not bad on its own) to be increased.

Written by

Founder: www.keenanerikssonfitness.com ISSA Certified Trainer, Ziglar Legacy Certified Speaker, Biohacker, Perspectivist, Conscious Carnivore

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store