How To Get Rid of Back Pain & Get the Best Posture of Your Life in Just 12 Minutes a Day

Use this routine and forget about back pain for good

Keenan Eriksson
Better Humans
Published in
7 min readNov 24, 2023

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Photo by Joyce Hankins on Unsplash

Do you ever catch yourself in a mirror or see yourself in pictures or videos and think, “Man, I hunch too much.

Maybe you don’t care about how you look, but you’re starting to feel pain down in your…

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Biohacking-Based Life Coach & Author. I Help My Clients Overcome Disease www.kishikaiseicourse.com& Optimize Their Lives Using Biology.