How To Build Muscle Fast: Train Less, Train Harder, Recover Better
Published in
16 min readSep 22, 2020
This article was written for Veteran David Morrow’s HRD2KILL Blog. You can read it there alongside many other great articles, as well as find training programs and an awesome community. David’s work specializes in addressing mental health via fitness, especially within the Veteran and LEO communities.
