How Posture Really Affects Our Health

The Dangers of Poor Posture, and Techniques to Optimize Yours

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“woman standing on right feet while holding left feet upwards on rocky mountain during daytime” by Avi Richards on Unsplash
  • Headaches
  • Joint problems
  • Carpel tunnel
  • Cardiovascular disease
  • Increased blood pressure
  • Lack of focus
  • Decreased dopamine levels in the brain

Written by

Founder: www.keenanerikssonfitness.com ISSA Certified Trainer, Ziglar Legacy Certified Speaker, Biohacker, Perspectivist, Conscious Carnivore

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