A Guide To Raising Testosterone Naturally

This article was originally written for Dr. Kelly & Juliet Starrett’s The Ready State Blog. You can find it and other similarly awesome content at www.thereadystate.com/blog

Photo by Jakob Owens on Unsplash

In the past decades, testosterone levels in men have declined drastically. The reason? It seems like everything. More toxic environments, blue light exposure, cheap dopamine access through media and porn, not to mention…