How To Run If You’re Bad At It—and Why You Should Want To.

I’m what you would call a “non-runner.” Despite a decorated sports background, I’ve always sucked at running. When I joined the cross country team during my senior year of high school, I didn’t complete a single workout without stopping to walk. Later I learned that my genetics are terrible for…

Exhaustion gave me my career by forcing me into the habits that I used to start a business

It’s hard enough keeping your life on track when you’re energized, but when you’re exhausted? It seems impossible. Despite feeling like that all the time, however, I managed to start a business and heal from chronic fatigue.

I did it by learning how to be absolutely efficient and completely accepting…

This is my process to get daily actionable results that lead to the long-term goals I’ve envisioned — step-by-step.

I love self-improvement. Ever since I homeschooled instead of attending the 8th grade, I’ve been obsessed with guiding my own future. From studying Buddhist philosophy to facing odd discomforts (like laying down on the floor in a crowded coffee shop), I love anything that challenges me to grow. Hell, my…

Keenan Eriksson

www.keenaneriksson.com. Chronic disease specialist. ISSA Certified Trainer. Ziglar Certified Speaker. Student of the way. Weird human like all the rest.

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