How To Run If You’re Bad At It—and Why You Should Want To.

A pair of high-top sneakers in terrible shape.
My “Running Shoes” For The Past 8 Months. Photo by the writer.


Photo by Hello I'm Nik on Unsplash



Exhaustion gave me my career by forcing me into the habits that I used to start a business

A man lying on the couch with a dog.



The Power of Dreams, and Changing The World By Thinking Big


This is my process to get daily actionable results that lead to the long-term goals I’ve envisioned — step-by-step.

A person holding a smoke device looks toward the red sky while standing at the seashore.
Photo by Aziz Acharki on Unsplash




Photo by Jakob Owens on Unsplash

Keenan Eriksson

www.keenaneriksson.com. Chronic disease specialist. ISSA Certified Trainer. Ziglar Certified Speaker. Student of the way. Weird human like all the rest.

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